Who are Niraharis?Niraharis are the people who live without food, beyond the bondages of food patterns.
(Nithyananda) Niraharis are people trained and initiated by the rare living Incarnation & Enlightened Master Paramahamsa Nithyananda to live without food. More importantly, Niraharis are those who have successfully broken the pattern of eating and all the patterns associated with consuming food which can range from physical conditions like obesity to mental conditions like depression, and condition in between.
A Nirahari’s source of energy is the “Prana shakti” aka life force energy from air around us and the sun energy, and with trust in the Masters’s power of initiation (process of energy transfer – GIVE LINK HERE FOR DEEKSHA). When you explore this site, you will see those who have adopted this lifestyle are regular people – doctors, engineers, entreprenuers, home makers etc and not monks living in seclusion. In other words, the Nirahara process, when done with integrity and authenticity is the most effortless, natural process, which brings intense energy and reasonless excitement to your life to explode into our peak capacities.
(Nithyananda) Niraharis run the movement called B*FOOD*FREE which raises awareness among people to overcome their heavy dependence on food by participating in the Nirahara programs (link). None of us woke up one morning and suddenly decided we would give up food. No! Had we done that, we would be dead for a long time now.
We have learned through experience and deep meditation processes with our Master, that living without food is the gateway to breaking many negative, stubborn patterns we carry within our bodies and minds for years and understanding that these patterns are more often than not the root cause of disease.
We Niraharis are witness to the fact that this lifestyle automatically makes us live in a high state of awareness and helps us evolve into higher levels of consciousness. So, living without food is not about flaunting a power; atleast, the way our Master has trained us, we feel we have simply become more blissful, gentle and highly creative beings. As a result, we radiate the energy of bliss to the environments we live in.
To put it simply, we are ordinary people on an extraordinary path; the journey itself is easier than cooking!
Swamiji, what do you mean by Integrity to hunger? How to bring integrity to hunger and sleep?
Whenever you are feeling hungry, your body asks for food, ask your body – “What do you mean by hunger? What do you mean by bringing the thought – I am tired, I have lack of energy, I need food?”
Just look in and see, is it lack of integrity or lack of energy really?
May be you are uttering the words, the negative commitments, the negative weeds constantly, out of your pattern of lack of Integrity. Because you uttered yesterday morning 7 o’ clock you are tired you need food, today morning also you are uttering the same thing.
Try to weed out and see for few days. You will see, your hunger, your food intake will drastically drop. Just this one technique, bringing Integrity to your eating, your hunger. Please listen, every time you feel like eating you first think you will not have enough energy, you are tired. Am I right? You need something from outside. Am I right? Even hunger spreads all over the body as tiredness. So bring awareness, do I need, do I really need food now?
May be the visuals of food, smell of food, taste of food, remembrance of food. Listen, when I say bring Integrity, I will tell you, let hunger be not a negative pattern in you. Remove, remove, remove continuously, then suddenly you will see, any of that pattern based hunger will disappear. Real hunger will come which will be once in a week. I lived that life. That is why I am telling you.
Bring Awareness to Let Your Nectar FlowPlease listen, when your saliva, visualization, smell all of them come to their peak, something called ‘Amruta’, nectar happens in your system. That takes care of your hunger, everything. Unfortunately when you eat, saliva, visualization everything comes together but not awareness, which is the main component for nectar to come out.
I will repeat. When you are hungry, saliva means taste, smelling, visualization, touch, everything comes to the peak. With awareness, if you eat once a week, all will come together to a peak with awareness. If you are eating continuously all five will come together but not the awareness.
Ok, now you are able to catch? How many of you are able to catch?
That is why the nectar is not happening. If it comes together with awareness, nectar happens to you.
Amruta happens to you and you will feel so fulfilled. Bring Integrity to hunger.
Did you know?INTEGRITY is the first of the 4 Truths called ‘Catur Vedas’, the core teachings of Avatar, Paramahamsa Nithyananda. Integrity is the only strategy for creation and success in your life.
“Integrity is you fulfilling the word and thought you give to yourself and to others and experiencing a state of Poornatva – completion with yourself and with life. Creation is possible only when you are established in the state of Integrity and utter your words”
Begin your life with Integrity, right here.
Niraharis Share Their Extraordinary Insights, Experiences
Nirharis are real people, with real lives, with responsibilities, experiences just like you. If they can do it, so can you. Listen to their unique experiences. This video is an exclusive one from the Nithyananda Madurai Sanjose temple during the ‘Nirahara Samyama’ program.